Vagus Academy Theory

Is including the full spectrum of health and regulation in all it fundamental methods that mankind has had succes with from the dawn of time. The bridges ancient healing art with newest neuroscience and explores pioneer methods newer available before. In a nutshell, Vagus Academy Theory is a term describing the curriculum focusing on the interaction between neurology, the mind, and social behavior of humans.

The teaching includes newest neuroscience, classical anatomy, the root causes of modern lifestyle diseases, how to tap into the inherent healing capacity of the body. How to effectively regulate yourself and others, How to optimize health on all levels and decrease the risk of all lifestyle diseases.

This program comprises everything there is to know about the vagus nerve, Stanley Rosenberg's presious legacy and never seen before applications of The Polyvagal Theory as described by Professor Stephen Porges.

Vagus Academy Manual Therapy

Comprises of hands-on vagal techniques from The amazing world renowned Stanley Rosenberg Method and uniquely selected osteopathic techniques for nervous system regulation and all other systems in the body.

Vagus Academy Neural Exercises

A powerful movement-based health program applied from understanding the interaction between the nervous system and all the organs and tissues of the body. These exercises provide deep healing with both self-regulation and applied Polyvagal theory for co-regulation. There are two types of exercise, one is for self-regulation that comprise of specific neural exercises combining movement, balance, body awareness and breathing. The other type of exercises are for groups, where the group is used to therapeutically resolve biopsychosocial themes and are for the purpose of co-regulation, stability and boundaries, contact, non-verbal communication and connection.

Vagus Academy Life Routines

We all do basic routines in life that either lead to dysfunction or to health. Vagus Academy Life Routines Are brilliantly crafted health habits that are easy to implement or replace with the habits that are obstructing health. The routines provide profound practically tools to enhance long-term health, nervous system regulation and happiness.

The Vagus Academy Life Routines target the simple basics of life we all do and effectively reverses or optimizes health. The routines accesses the most of the healing fundamentals of life, that are available to everyone but makes all the difference when we optimize self-regulation, food habits, sleep arrangement, natural hormone manipulation, biohacking, utilizing natures healing secrets, and effective strategies to handle our mind. Then we will easily live in deep harmony with ourselves and with the world.

The small health investments we do everyday, creates the body we will live in for the rest of our life.